Sunday, May 26, 2013

Dharma Road

Dharma Road
by Brian Hycock


Meditation, mindfulness, diet, exercise, and sonsistency. Call them the Five Foundations for a meaningful healthy life...

Good health is an important factor in maintaining a healthy, positive attitude, because mindfulness and medication practice depend on it.

The big questions are only a distraction from the real work of spiritual growth, so we ignore them. Most of the time, anyway.

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